(Practical techniques to reduce public speaking anxiety 1/3) Take a big breath. Inhale slowly...and exhale. Inhale again...and exhale....

(Practical techniques to reduce public speaking anxiety 2/3) Fear of judgement. Fear of failure. Fear of being exposed. Fear of not being...

(Practical techniques to reduce public speaking anxiety 3/3) Michael Phelps is one of many professional athletes that incorporate...